My daughter and I spend as much time as possible in nature. While she keeps clicking away with her camera, I just wander along on my own, listening to the ramblings of the old woman in my head! Sometimes she catches her mother in the camera lens – here I am walking on the beach at Ifafa, KwaZulu-Natal.
Exercise, the fresh air and beauty of nature keep me mentally and physically healthy. As I walk along and stop every now and then to pick up a pebble or a shell, I ponder about the meaning of life and find that afterward, I am able to deal with whatever comes my way.